Walking for Fitness
Walking is an excellent way to keep your body and mind healthy, and it’s available to everybody and simple to get into.
- Get into walking with this fitness guidebook
- Featuring walking programmes, as well as plans for warm-up, cool down, stretches, and how to reach your 10,000 steps a day.
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Original: $9.99
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$9.99
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Walking for Fitness
Walking is an excellent way to keep your body and mind healthy, and it’s available to everybody and simple to get into.
- Get into walking with this fitness guidebook
- Featuring walking programmes, as well as plans for warm-up, cool down, stretches, and how to reach your 10,000 steps a day.
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Description
Walking is an excellent way to keep your body and mind healthy, and it’s available to everybody and simple to get into.
- Get into walking with this fitness guidebook
- Featuring walking programmes, as well as plans for warm-up, cool down, stretches, and how to reach your 10,000 steps a day.
